Title: Dont Let the Best Time of Your Life Ruin the Rest of Your Life
1Dont Let the Best Time of Your LifeRuin the
Rest of Your Life
- Kevin Stewart, M.A., N.C.C.,
- L.P.C.
2SAPE
- Parental Notification
- Possession by Consumption
- WINGS
- University Counseling Services
- Dearmont B-1 986-6191
- CHEERS
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4WINGS Shuttle
5Crash Car
6What Goes First?
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8What Is High-Risk?
- Event Risk
- Get hurt, drive, unprotected sex, poisoning
- Lifestyle Risk
- Grades, relationships
- Health Risk
- Dependence
9Negative Consequences Students Often Experienced
- Academic Failure
- Weight Gain (e-Chug cheeseburgers)
- Impaired Sleep
- Diminishes REM Sleep
- Leads to increase in Anxiety, Jumpiness,
Irritability - Unplanned Pregnancies
- Transmission of STDs/HIV
10Negative Consequences Students Often Experienced
- Sexual Assault
- Alcohol Related Accidents
- Finances
- Blackouts
- Hangovers
- Time Spent Intoxicated
11Alcohol-Related Academic Problems
(Due to Drinking or Drug Use)
2006, 2005, 2004, 2003, 2002 Core Survey,
Southeast Missouri State University
30,39,36
12What is Your Degree Worth?
- http//wellness.missouri.edu/Degree/
13Negative Consequences Due to Drinking
Trouble with police, fight/argument, DWI,
vandalism Suicidality, hurt/injured, trying
unsuccessfully to stop using, sexual assault
2006, 2005, 2004, 2003, 2002 Core Survey,
Southeast Missouri State University
14Driving Under the Influence
2006, 2005, 2004, 2003, 200 Core Survey,
Southeast Missouri State University
15Question 1
- Alcohol is a depressant drug
16Question 2
- False Tolerance does NOT effect BAC
17Tolerance
- What is Tolerance?
- Coffee/sugar
- Initial and high tolerance
- Dont feel it until too late
18Question 3
19With Drunks Dont
- Give them coffee
- Theyll just be a wide awake drunk
- Give them food
- Theyll have more to throw up on you
- Walk them around
- Theyll fall down and hurt you or themselves
- Put them in a cold shower
- Theyll just be cold, royally ticked off and hard
to hold onto
20Question 4
- False 1 standard drink/hour
- If a man drank Th. Nights and went to sleep at
2 am with BAC .20, would still be legally
intoxicated (BAC .09) at 930 am next morning - BAC would not be 0 until 4 pm that afternoon
21What is a Standard Drink?
- 12 oz. beer
- 10 oz. microbrew
- 10 oz. wine cooler
- 8 oz. malt liquor
- 8 oz. ice beer
- 8 oz. Canadian beer
- 6 oz. ice malt liquor
- 4 oz. wine
- 2 ½ oz. fortified wine (i.e. MD 20-20)
- 1.25 oz 80 proof hard alcohol
- 1 oz. 100 proof hard alcohol
22Biphasic Characteristics
23Absorption and Oxidation of Alcohol
- Factors affecting absorption
- What one is drinking
- Rate of consumption
- Effervescence
- Food in stomach
- Factors affecting oxidation
- Time!
24Question 5
- False
- Level of water in body alcohol is H20 soluble
- Stomach enzyme
25Question 6
- True
- Family history is a big risk factor
- Those with family history AND high tolerance at
greatest risk
26One-Third of College Students Have Alcohol
Disorders (Nationally)
- 31.6 clinical criteria for abuse
- 6 clinical criteria for dependence
- 10 of
- The majority did not describe themselves as
problems drinkers and did not believe they had a
problem
Dependence
Alcoholism Drug Abuse Weekly, June 17, 2002
(Based on Harvard School of Public Health study
of 14,000 students at 119 4-year colleges).
Knight, J.R., Wechsler, H., Kuo, M., Seibring,
M., Weitzman, E.R., and Schuckit, M.A. Alcohol
Abuse and Dependence among U.S. College
Students. Journal of Studies on Alcohol 63(3)
263-271.
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28Be Responsible?? How???
- Typical Peak BAC (from e-Chug) i.e. .24
- Risk Profile (33)
- BAC Goal Reduce .24 by 33 .16 MAX. Peak BAC
- Max. Goal for Anyone Double Legal Drunk
reduce risk addiction and more serious negative
consequences with life-long effects - Shouldnt need to worry about blackouts, alcohol
poisoning - Still cant drive, have protected sex
29Question 7
30Question 8
- False
- Each year, a number of college students die due
to alcohol consumption - Alcohol poisoning
- Aspiration pneumonia
31 32Emergency First Aid for Drunks
- Stay with them Watch them.
- Harm happens to drunk people accidents/rapes/poi
soning - Death occurs in alcohol poisoning because you
drink enough to depress your respiratory center
in the brain and stop breathing, or your heart
stops, or your brain stops (coma). Or - You drown in your own vomit.
33With Drunks DO
- Stay with them and track their respirations less
than 8/minute or 10 seconds between breathes
emergency - They CAN get more drunk once they pass out
- Safety Position
- Check/poke for consciousness
- If in doubt, call 911 you only have 5 minutes
if they stop breathing until brain dies - Dont worry about getting them in trouble if
YOU dont do something, they may be dead
34Question 9
- True
- Alcoholic drinks do have calories
- No vitamins, minerals or nutrients just empty
calories
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40Question 10
- True
- Most are moderate drinkers
- We overestimate the amount of heavy, high-risk
drinking that occurs
41Perceptions vs. Reality
2006, 2005, 2004, 2003, 2002 Core Survey,
Southeast Missouri State University
421 Reason Students Decide NOT to Drink
- 78 of Southeast Students Decide Not to Drink due
to Academic Obligations the Next Day - 66.1 Designated Driver
- 46.6 Cost of Alcohol
- 42.2 Potential of getting sick or hangover
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44Southeast High-Risk Drinking(Consuming 5 or More
at 1 Sitting in Past 2 Weeks)
2006, 2005, 2004,2003, 2002, Core Survey,
Southeast Missouri State University
45Specific Tips for Reducing the Risk of Alcohol Use
- Set limits
- Keep track of how much you drink
- Space your drinks
- Alternate alcoholic w/non-alcohol drinks
- Drink for quality, not quantity
- Avoid drinking games
- If you choose to drink, drink slowly
- Dont leave your drink unattended
- Dont accept a drink when you dont know whats
in it
46Core 2006 Other Drug Use
- Marijuana use
- 15.90 used less than Once/Month
- 5.41 used Once or Twice/Month
- 6.04 used Once a Week or More
- Cocaine use
- 1.91 used 6 times/Year or less
- Amphetamine use
- 3.04 used less than Once/Month
- 0.78 used Once or Twice/Month
- 2.08 used Once a Week or More
- Sedative use
- 1.44 used 6 times/Year or less
- Hallucinogen use
- 1.59 used Once/Year
- Opiate use
- 0.2 used Once/Year
- Designer Drug use
- 1.0 used 6 times/Year or less
47THANK YOU!
- PLEASE COMPLETE EVALUATIONS!
48Office of Substance Abuse Prevention Education
- Substance Abuse Prevention and Education (SAPE)
services are available to students, faculty and
staff. A variety of educational programs,
individual counseling, and prevention activities
can be provided upon request. A sampling of the
services and related topics addressed through
SAPE are as follows - Alcohol and other drug assessment, counseling and
referral - How to help a friend or family member with an
alcohol or other drug problem - Assistance for recovering alcoholics and addicts
through an on campus AA support group - Information, support and counseling for "adult
children of alcoholics" - Education regarding the most abused drugs on
campus - Current statistics related to alcohol and drug
use among Southeast students. - www6.semo.edu/sape
49SEMO Students Drinking 3X/Week or More
R34 F83 S89
2006, 2005, 2004, 2003, 2002, Core Survey,
Southeast Missouri State University
50Alcohol POP Quiz
51How Much is Too Much?
- www6.semo.edu/sape
- Click on
- www.alcoholscreening.org
- How help a friend? www.ncadd.org
52Students Awareness of Campus AOD Efforts
2006, 2005, 2004, 2003, 2002 Core Survey,
Southeast Missouri State University
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54PET Scan of Alcohol Marijuana on Adolescent
Brain
18 yr. old Marijuana Weekly User Since 15
55SOCIAL ECONOMIC COSTS
- 200 Billion/year
- Health-Related
- Lost Productivity
- Losses to Society from Premature Death
- Criminal Justice System
- Public Policy Laws