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Time Management Skills

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In High School, you went to class from early in the morning till mid-afternoon. ... What do you need to spend less time on? Time you can't change. 56 hours for sleep, ... – PowerPoint PPT presentation

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Title: Time Management Skills


1
Time Management Skills
  • Created by
  • Ida Hoelscher
  • Title III Academic Skills Coordinator
  • Sul Ross State University

2
Is Time Management Important?
  • Yes!!!
  • You dont want to feel like youre walking a
    tightrope.
  • You never had to worry about it before!
  • Before you had study hall or your parents saying
    do your homework first.

3
College versus High School
  • In High School, you went to class from early in
    the morning till mid-afternoon.
  • In college you go the hours you want.
  • In High School you had time in class to complete
    projects.
  • In College you do most of your work out of class.

4
Responsibility
  • Now, as youre probably figuring out, you have
    to decide when to go to school, when to study,
    when to go to work, and when to have fun.
  • If you do a poor job you can often feel like this
    guy!
  • If you do a good job you will find you have time
    for all these things and feel good about yourself
    too!

5
First, What do you do now?
  • For a week keep track of what you do now
  • when you sleep,
  • when you eat,
  • when you work,
  • when you go to class,
  • when you study,
  • when you have fun,
  • and anything else.

6
Evaluate Decide on Change
  • Figure out how much time each week you spend on
    each task .
  • Are you spending it where you need to?
  • What do you need to spend more time on?
  • What do you need to spend less time on?

7
Time you cant change
  • 56 hours for sleep,
  • 8 hours are usually adequate.
  • 21 hours to eat,
  • Dont try to rush your eating or skip meals.
  • 20 hours for classes and labs,
  • Dont try to skip one class to get work done in
    another.

8
Other committed time
  • Next, fill in other fixed commitments .
  • Work - unless hours vary from week to week.
  • Meeting times, or practice times of clubs,
    organizations, or sports.
  • Social time that doesnt change.
  • Time where you sleep in on Saturday or Sunday
    mornings.

9
Principles of Time Use
  • Plan your day at the same time each day.
  • Allow more time for learning new material,
    drafting a paper, grasping concepts, etc.
  • As you begin work on each part , jot down the
    time you expect to finish give yourself a
    mini-reward when you finish on time.
  • Review for only 15 to 45 minutes ,
  • especially before and after class.

10
Principles - cont.
  • Do something daily - dont procrastinate.
  • Schedule harder study tasks when you are most
    alert.
  • Plan to learn the first time so the other times
    you are just reviewing , making up test
    questions, etc.
  • Dont try to allocate ALL your time just make
    sure you schedule what you have to get done.

11
When to study.
  • Plan to study two hours for every hour you spend
    in class.
  • Study your difficult subjects first.
  • Avoid marathon study sessions.
  • Study during the time you are most alert each day.

12
Where to study.
  • Find a regular study place
  • It should be somewhere that you dont eat or
    sleep.
  • Train your body that you study there.
  • Dont get too comfortable.
  • Dont study on the bed.
  • Easy chairs sofas are unsafe too.
  • Use a library.

13
Handling the Rest of the World
  • Pay attention to your mind wandering.
  • Set rules times with roommates, spouses,
    kids.
  • Avoid noise distractions.
  • Talk to people who routinely interrupt.
  • Avoid the phone!
  • Learn to say NO!
  • Hang a do not disturb sign.

14
3 Rules of Time Management
  • Dont create impossible situations.
  • Define priorities.
  • Avoid distractions and lack of focus.

15
Dont Create Impossible Situations
  • Dont try to do too much
  • work full time,
  • school full time,
  • too many lab classes,
  • single parent,
  • or too many extracurriculars.
  • Plan to study 2 hours for every 1 hour of class.
  • Decide which class you have to finish.

16
Define Priorities
  • Create lists to set priorities
  • Weekly Calendar - this is your basic time
    budgeting guide - list courses, work , study
    time, meals, recreation.
  • Daily Calendar - this is what you want to do
    today - homework, tests, housework, shopping,
    recreation.
  • Goal List - this is a list of things you have to
    do - list commitments, goals, etc.

17
Avoid Distractions Lack of Focus
  • Procrastination!
  • Crisis management.
  • Switching and floundering.
  • Television, telephone
  • Friends
  • Emotional blocks
  • Sickness

18
Good Time Management Strategies
  • Planning is important but just planning doesnt
    make it so.
  • Study in 50-60 minute increments.
  • Take breaks.
  • Switch subjects.
  • Tackle difficult assignments first.
  • Plan rewards.
  • Work until you finish scheduled tasks.
  • Work ahead.

19
Procrastination
  • Causes
  • low self-esteem,
  • low frustration tolerance,
  • hostility,
  • protection from feelings of inadequacy,
  • poor time management,
  • or habit.

20
Overcoming Procrastination
  • Set realistic goals.
  • Use good time management skills.
  • Long term planning.
  • Break down large tasks.
  • Some tasks are not fun.
  • Plan rewards.
  • Learn to see the relevance.
  • Take action!

21
Being Realistic
  • Monitor how well your schedule is working.
  • Evaluate if you have enough study time.
  • Admit when the schedule you have created is not
    working.
  • Then reevaluate and start over, and over, and
    over.
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