Diabetes: How Diet and Exercise Effect It

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Diabetes How Diet and Exercise Effect It

• Terms, Questions, and
• Assignments

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Terms to Know
Diabetes

• Diabetes
• Blood glucose
• Food Exchanges
• Hyperglycemia
• Hypoglycemia
• Glucose
• Cholesterol
• Carbohydrates
• Adult-onset Diabetes
• Artificial pancreas

11. Pancreas 12. Type 1 diabetes 13. Type 2
diabetes 14. Gestational diabetes 15.
Insulin 16. Pancreas
http//www.lifeclinic.com/focus/diabetes/dictionar
y.asp This site has a dictionary to use to define
the above terms
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http//www.lifeclinic.com/focus/diabetes/risk.asp
Risks for Diabetes

• Who is most likely to develop type 1 diabetes?
• You are more likely to develop diabetes if you e
  _________.
• Name the two body shapes named and identify which
  shape is most likely to develop type 2 diabetes.
• Name 6 risk factors for developing gestational
  diabetes.
• At what age are women more likely to develop
  gestational diabetes?

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http//www.lifeclinic.com/focus/d
iabetes/symptoms.asp
Diabetes Basic
Symptoms

• List the symptoms for Type 1 diabetes.
• List the symptoms for Type 2 diabetes.

Related Article Same site
Diet and Exercise CAN Prevent or Delay Diabetes

• How many Americans are at risk for Type 2
  Diabetes?
• If you lose 5-7 body weight and perform moderate
  
• exercise for 30 minutes a day, you can reduce
  your
• chances of developing _______ ___ diabetes
  by
• ______ .
• Why do the authors of this article say diabetes
  cannot
• be prevented, only delayed?

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Assignments

• Use the calculators at http//www.lifeclinic.com/c
  alculators/default.asp to experiment with how
  many calories are in a healthy diet for someone
  your age, to determine if you are getting enough
  sleep, and determine how many calories different
  exercises burn. Answer these question on a
  separate piece of paper.
• You will need to research diabetes and diet. A
  report or Power Point presentation will be
  assigned. Use the search engine
  http//www.google.com to help you find other
  sites that you can use to research diabetes and
  diets for those with diabetes. You will need to
  site 4 other websites in your report. You are to
  also include 2 recipes a diabetic person could
  use (include the exchanges).
• You will be required to present your reports in
  front of the class and answer questions on your
  findings.