Title: Stay Healthy A wellness program of the Madison, NJ Senior Center
1Sponsored by CVS/pharmacy and the National
Council on Aging
CVS Prescription for Better Health Wellness
Briefing Series
WELCOME!
This session will begin promptly at 130pm
ESTPlease mute your phonePersonal
introductions are not necessaryThe moderator
will be on the line shortly
2 Stay Healthy
- A Wellness Program in Madison, NJ
- Edna Ierley-Byrne, Senior Citizen Coordinator
- Sandra B. Fielo, EdD, RN, BC, Gerontological
Nurse Administrator
3Madison Senior Center
- Structure
- Community Services
- Outreach
4Origin of the Stay Healthy Program
- The Nursing Center,
- a collaborative effort between the College of
- Nursing, State University of NY at Brooklyn,
- and
- Heights and Hill Community Council, a social work
- agency providing service to elderly clients
- in their homes
5Is there a need?
- Population 2000
- Morris County, NJ 470,212
- Madison 16,350
- Population 65
- Morris County, NJ 11.6
- Madison, NJ 13
- 65 by gender in Madison
- Female 1,279
- Male 878
- Total 2,157
6Stay Healthy Overview
- Living with chronic disease age-related change
- Maintenance of healthy lifestyle
- Bridges the medical knowledge gap
- Conducted by a qualified, board-certified
gerontological nurse
7Program Concepts
- Nurse-managed care
- Complements medical care, does not replace it
- Confidentiality
- Community partnerships
- Manage existing and emerging health needs
- Maintain functioning ability
- Differentiate age-related changes from pathology
8Health Promotion/Risk Reduction
- Reduces or eliminates health-related risk through
behavioral change - Increases socialization, reduces isolation,
depression - Encompasses individual, family, group, community
9Getting Started
- 1. Describe program and outline goals
- 2. Identify qualified ANCC-certified nurse
- 3. Identify receptionist
- 4. Build partnerships with relevant local
officials and - community resource leaders
- 5. Verify insurance coverage for personnel
10Getting Started
- 6. Locate space with hand washing facilities
- 7. Transportation
- 8. Determine funding sources
- 9. Publicize program
11 Promotion
12Scheduling
- Outreach introductory sessions
- By appointment
- Home visits
13 Health Indicators in the US
- Indicator Problem
- Physical activity Mobility problems, knee
replacements, arthritis - Overweight obesity Comorbidity
diabetes, heart disease, high blood
pressure - Tobacco use Heart and lung problems
- Substance abuse Disorientation
- Mental health Depression, sleep problems
- Environmental quality Inadequate
housing - Communicable illness Flu, infection,
hygiene - Access to health care Medical
communication - Source Office of Disease Prevention and
Health Promotion, US Dept. of Health and Human
Services
14Stay Healthy by the Numbers
- Program Expenses
- 560 medical equipment
- 300 promotional printing
- Client visits, 2004-2007 500
- Clients
- 77 women 30 widows (39)
- 17 men 2 widowers (2.6)
- 94 total
15Issues and Implications
- Medical literacy
- Shortage of gerontologists
- Aging baby boomers
- -population shift
- -civic engagement
-
16Additional Information
- Fielo, Sandra B. and Rae Lord Crowe. A Nursing
Center in Brooklyn. Nursing and Health Care.
139, November 1992. - Fielo, Sandra B. Stay Healthy, Active and
Involved. Nursing Spectrum. Scheduled for
publication May 9, 2008 - The American Psychological Association, Older
Adults Health and Age-Related Changes Reality
versus Myth. httpwww.apa.org Accessed
April 2, 2008 - Madison Senior Center
- 28 Walnut Street
- Madison, NJ 07940
- 973-593-3094
17Volunteer Health Coach Program
Nicole Batsch, Program Coordinator TMC Senior
Resource Center
18Program Goal
- Trained volunteer health coaches provide
one-on-one support to help older adults set
health goals and stay motivated during the
process of improving their lifestyles.
19Identified Need
- Short doctors visits
- Current knowledge vs. action
- Barriers/fear
- Trust support
- Personal cheerleader vs. personal trainer
- Not duplication of existing programs
No intention to change
Contemplation Preparation
Action Maintenance
Bandura, A. (1977). Self-Efficacy Toward a
unifying theory of behavior change.
Psychological Review, 84, 191-215.
20Implementation
- Utilizes volunteers
- Changing paradigm of healthy senior volunteer
- Safe/comfortable
environment - Marketing
message
21Volunteer Training
- Volunteer interview
- Utilize existing resources and
structure - Plus develop skills around
- problem solving
- practice goal setting
- defying age myths
- six dimensions of wellness (Natl Wellness
Institute) - cultural implications
- individual barriers to overcome
22Tools
- Intake forms
- Goal setting form
- Senior Resource Center
- Calendar of health events and topics
- Cross referral into other programs like Living
Well with Chronic Conditions, Enhance Fitness and
Matter of Balance (3 locally implemented AoA
grants)
23- Nicole Batsch
- Program Coordinator
- TMC Senior Resource Center
- (520) 324-3746
- nicole.batsch_at_tmcaz.com
24Wellness Report Card
- A fitness program evaluation tool
- By Dana Oar, M.Ed, CHES
- Wellness Coordinator
- Cabarrus County Department of Aging
- 331 Corban Ave. SE
- Concord, NC 28026
- dioar_at_cabarruscounty.us
25What is it?
- An evaluation tool to measure changes in
endurance, strength, blood pressure, BMI and
flexibility over time - Free to senior center participants engaging in
fitness and/or dance programs - Offered once a month and
- encouraged to complete on
- a quarterly basis
26What is looks like
- ½ page spiral bound book
- Carbon copy style
- Includes monthly logs to keep track of daily
exercise/ walking goals - 4 quarterly assessment sheets
27(No Transcript)
28 Wellness Report Card- Quarter 1 Name_________
________ Date______________
Blood Pressure/Heart rate ____/____
______ Height ____inches Weight ___lbs Body
Mass Index_____
Lower Body Strength- Sit-Stand Test Time_________
_ (minutes or seconds)
6 Minute Endurance Walk Test ( 1
lap______feet) Distance traveled _____laps
____Feet Total feet walked______
Measurements (inches) Waist ______
Hip ______
Flexibility (Sit N Reach) _______
29How is it used?
- Baseline measurements (1st Q)
- Interpretation of scores
- Goal Setting/Coaching-What does the participant
need to work on? - Set date for next quarterly assessment
- Monitor changes throughout
- the year
30Helpful Hints
- Do your Research-
- Choose the appropriate assessment to measure the
programs your facility offers - Recommend Senior Fitness Test Manual by Rikli
Jones - Test Administration-
- Adequate training is extremely important for
test-retest reliability - Use volunteers with health fitness background
31Added benefits
- One on one interaction
- Great motivational tool
- Great evidence based data to use when applying
for grants
32By Dana Oar, M.Ed, CHESWellness
CoordinatorCabarrus County Department of
Aging331 Corban Ave. SEConcord, NC
28026dioar_at_cabarruscounty.us
33QUESTIONS?
34To be continued
- Dont miss our next three award winners
- on Thursday, May 22nd at 130 EST
- Mecosta Senior Center Personal Action Toward
Health (P.A.T.H.) is an evidence based, eight
week class created by Stanford Universitys
Patient Education Center and made available to
Mecosta County Senior Center through Area Agency
on Aging West Michigan. - Grantsville Senior Center - Standing Strong is
a six-week Evidence Based Fall Prevention Program
for adults 60 and over. - City of Two Rivers - Breakfast for your Brain
encourages the elderly to realize the benefits of
consistent mental exercise combined with a
commitment for physical activity and good
nutrition.
35Contact Information Presentation 1 Madison
Senior Center, from Madison, New Jersey Stay
Healthy Program Sandra Fielo, Gerontological
Nurse Edna Ierly-Byrne, Coordinator Questions
write Edna at ierleybyrnee_at_sen.rosenet.org 973-593
-3095 Presentation 2 TMC Senior Resource
Center, Tuscon, Arizona Healthy Living
Connections Volunteer Health Coach
Program Nicole Batsch, Program Coordinator (520)
324-3746 nicole.batsch_at_tmcaz.com Presentation 3
Cabarrus County Senior Center, Concord, North
Carolina Wellness Report Card
Dana Oar, M.Ed, CHES, Wellness
Coordinatordioar_at_cabarruscounty.us 704-920-3484