Aging is a natural process and as we age, our body loses its ability to maintain itself. Many reasons like stress, poor diet, lack of exercise can speed up aging process. People who follow unhealthy lifestyle, aging process takes place at a rapid rate. As the well known proverb says “Prevention is better than Cure”. This entitles a few simple tips & things you can do, to prevent you from looking aged and to make you look & feel young.
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