Soak some almonds (5-6), figs (5-6) and raisins (1/5th of a cup) in water overnight. Eat these next day on early morning. Divide this, in two parts and eat twice daily. One at the early morning, one at the evening time.
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कुछ बादाम (5-6), अंजीर (5-6) और किशमिश (1/5th Of a Cup) रात भर पानी में भिगोएँ । इसे अगले दिन सुबह में खाएं। इसे दो भागों में विभाजित करें और दो बार रोजाना खाएं। एक सुबह में, एक शाम के समय में। This whole information for your good health and well-being is being provided by Planet Ayurveda.
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