Soak some almonds (5-6), figs (5-6) and raisins (1/5th of a cup) in water overnight. Eat these next day on early morning. Divide this, in two parts and eat twice daily. One at the early morning, one at the evening time.
In People who are thin, slow metabolism will help them to gain weight naturally. We are discussing different natural ways which are beneficial to slow down your metabolism.
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Naturally losing weight is a healthy and safe method of weight loss. It generally involves making small tweaks to your diet, exercise routine and lifestyle. Here are 30 easy ways to lose weight naturally.
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These days people are having problems of increased body weight and health conditions due to it. Today nearly 1 out of 5 people in developed countries are overweight.
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Nutrition and Yoga. Supporting the physical and energetic body through yoga, combined with a balanced diet centered on whole foods and living in harmony nature as the keys to health.
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