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JENNIFER SHEARIN GROUP WELLNESS COACHING PowerPoint PPT Presentations

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With the upsurge of the wellness industry in the past thirty years, more and more people are living well-balanced and active lives. And as the essential medical knowledge and practices improve even more, we can look forward to more people living up to a hundred years or more, something which was apparently a common thing in ancient times. In certain parts of the world, such as Thailand, Spain, Japan, France and the US, where we can find the most number of centenarians, dietary and lifestyle habits are commonly investigated and emulated as effective means of achieving not just long-life but for maintaining a sense of well-being.
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Laurie Heit couldn't imagine working with a wellness coach. In fact, she didn't even know what a wellness coach was -- until one transformed her life. A compulsive overeater, Heit had struggled with her weight since childhood. She went on diet after diet, and was finally ready to join Overeaters Anonymous when a friend told her about wellness coaching. She suggested Chere Bork, a registered dietitian and coach. Heit jumped at the chance. After her first appointment, Heit was so impressed that she decided to do more. She has now had 12 telephone coaching sessions with Bork at a cost of $75 each. She insists they were worth every penny.
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Life coaches are becoming very popular nowadays. What parents and teachers used to do exclusively have become the concern and livelihood of people who have the expertise and passion to provide general mentoring in life and all its many aspects, such as health, business, arts and marital counseling. Being a life coach essentially means you teach a person gain skills within a particular field or industry while visualizing how those skills will enhance one’s ability to cope and to compete in life.
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Massaging is one of the best remedies for many of our illnesses. It is very relaxing, like sleeping as a little baby while mommy strokes you all over the sores of your tired body. Just the thought that someone is there while you close your eyes and mind and lie down eases your mind like no other activity available on earth, except perhaps. . . .
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