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Thug Kitchen started their wildly popular web site to inspire people to eat some Goddamn vegetables and adopt a healthier lifestyle Beloved by Gwyneth Paltrow This might be my favorite thing ever and named Saveur s Best New Food blog of 2013 with half a million Facebook fans and counting Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f cking food Yeah plenty of blogs and cookbooks preach about how to eat more kale why ginger fights inflammation and how to cook with microgreens and nettles But they are dull or pretentious as hell and most people can t afford the hype Thug Kitchen lives in the real world In their first cookbook they re throwing down more than 100 recipes for their best-loved meals snacks and sides for beginning cooks to home chefs Roasted Beer and Lime Cauliflower Tacos Pumpkin Chili Grilled Peach Salsa Believe that sh t Plus they re going to arm you with all the info and techniques you need to shop on a budget and go and kick a bunch of ass on your own This book is an invitation to everyone who wants to do better to elevate their kitchen game No more ketchup and pizza counting as vegetables No more drive-thru lines No more avoiding the produce corner of the supermarket... Sh t is about to get real more
The New York Times bestselling 10-Day Green Smoothie Cleanse will jump-start your weight loss increase your energy level clear your mind and improve your overall health Made up of supernutrients from leafy greens and fruits green smoothies are filling and healthy and you will enjoy drinking them Your body will also thank you for drinking them as your health and energy improve to levels you never thought possible It is an experience that could change your life if you stick with it This book provides a shopping list recipes and detailed instructions for the 10-day cleanse along with suggestions for getting the best results It also offers advice on how to continue to lose weight and maintain good health afterwards Are you ready to look slimmer healthier and sexier than you have in years Then get ready to begin the 10-Day Green Smoothie Cleanse If you successfully complete the 10-Day Green Smoothie Cleanse you will Lose 10 15 pounds in 10 days Get rid of stubborn body fat including belly fat Drop pounds and inches fast without grueling workouts Learn to live a healthier lifestyle of detoxing and healthy eating Naturally crave healthy foods so you never have to diet again Receive over 100 recipes for various health conditions and goals
The definitive cookbook for using a spiralizer the kitchen gadget that turns vegetables and fruits into imaginative low-carb dishes On her wildly popular blog Inspiralized Ali Maffucci is revolutionizing healthy eating Whether you re low-carb gluten-free Paleo or raw you don t have to give up the foods you love Inspiralized shows you how to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals Zucchini turns into pesto spaghetti jicama becomes shoestring fries sweet potatoes lay the foundation for fried rice plantains transform into tortillas for huevos rancheros Ali s recipes for breakfast snacks appetizers sandwiches soups salads casseroles rices pastas and even desserts are easy to follow hard to mess up healthful and completely fresh and flavorful Best of all she tells you how to customize them for whatever vegetables you have on hand and whatever your personal goal may be losing weight following a healthier lifestyle or simply making easy meals at home Here too are tons of technical tips and tricks nutritional information for each dish and every vegetable you can possibly spiralize and advice for spiralizing whether you re feeding just yourself your... family or even a crowd So bring on a hearty appetite and a sense of adventure you re ready to make the most of this secret weapon for healthy cooking more
Nutritional therapist and healthy eating expert Amelia Freer dispatches fad diets to the distant past while guiding you to a rejuvenated future Amelia Freer brings a fresh and unique voice to the field of holistic health In this her first book she explains her 10 steps and provides over 25 enticing recipes to get you started on your path to optimum wellness As recommended by her celebrity clients including Sam Smith Amelia guides you gently through her 10 steps how to detox your store cupboards and restock with alternatives how to understand the differences between good and bad fats the dangers of hidden sugar in the food we eat and how to dump the wheat one of the demons from your diet Her ideas are all backed up by the latest findings in the field of nutrition and neuroscience Amelia includes a mouth watering selection of recipes from delightful breakfast alternatives such as Almond Apricot and Rose Yogurt light lunch ideas such as Crunchy Crab Salad and delicious mains such as Monkfish with a Broccoli and Ginger Mash Wow your friends with the fiendish yet healthy sweet alternatives such as the Salted Caramels There s something for everyone in this book and with Amelia guiding you on the path to better health losing weight and... looking great has never been easier more
The companion cookbook to Dr Mark Hyman s revolutionary weight-loss program the 1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet with more than 150 recipes for immediate results Dr Hyman s bestselling The Blood Sugar Solution 10-Day Detox Diet offered readers a step-by-step guide for losing weight and reversing disease Now Dr Hyman shares more than 150 delicious recipes that support the 10-Day Detox Diet so you can continue on your path to good health With easy-to-prepare delicious recipes for every meal - including breakfast smoothies lunches like Waldorf Salad with Smoked Paprika and Grass-Fed Beef Bolognese for dinner -- you can achieve fast and sustained weight loss by activating your natural ability to burn fat reducing insulin levels and inflammation reprogramming your metabolism shutting off your fat-storing genes creating effortless appetite control and soothing stress Your health is a life-long journey THE BLOOD SUGAR SOLUTION 10-DAY DETOX DIET COOKBOOK helps make that journey both do-able and delicious
Get the recipes everyone is talking about in the debut cookbook from the wildly popular blog Skinnytaste Gina Homolka is America s most trusted home cook when it comes to easy flavorful recipes that are miraculously low-calorie and made from all-natural easy-to-find ingredients Her blog Skinnytaste is the number one go-to site for slimmed down recipes that you d swear are anything but It only takes one look to see why people go crazy for Gina s food cheesy creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving breakfast dishes like Make-Ahead Western Omelet Muffins that truly fill you up until lunchtime and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent The Skinnytaste Cookbook features 150 amazing recipes 125 all-new dishes and 25 must-have favorites As a busy mother of two Gina started Skinnytaste when she wanted to lose a few pounds herself She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track Instead she started skinny-fying her favorite meals so that she could eat happily while losing weight With 100 stunning photographs and detailed nutritional... information for every recipe The Skinnytaste Cookbook is an incredible resource of fulfilling joy-inducing meals that every home cook will love more
Trim Healthy Mama No More Fads A Common Sense Guide To Satisfy Your Cravings And Energize Your Life By Pearl Barrett Serene Allison For Women Of All Ages And Stages Over 250 Recipes Proven Ways to Lose Weight How to Balance your Hormones How to Re-fire your Metabolism Make your Skin Glow Ignite Marriage Intimacy Simple but Effective Exercise Plan for Pregnant Mothers too Answers for Postmenopausal Women
Beloved food blogger and New York Times bestselling author Danielle Walker is back with over 100 new Paleo recipes in her sophomore cookbook Meals Made Simple a collection of gluten-free dairy-free and Paleo-friendly recipes for easy weeknight meals Diagnosed with an autoimmune disease at twenty-two Danielle Walker spent many years in and out of the hospital and on high dosages of debilitating medications before taking her health into her own hands and drastically changing her diet In a true lemons-to-lemonade story Danielle transformed her adversities into opportunities and created her wildly successful blog Against All Grain in an effort to help those in need eat well and feel great without feeling deprived With recipes that make cooking for the grain-free family both easy and enjoyable Meals Made Simple answers the age-old question What s for dinner Danielle Walker takes the guesswork out of meal planning with eight weeks worth of dinner ideas complete with full shopping lists and recipes for using up leftovers Whether we re moms students or business owners at the end of the day we all want fresh home-cooked meals that are easy to prepare And we want lots of variety Preparing real foods can be time-consuming and monotonous but... Danielle brings both simplicity and creativity to the everyday meal with an enthusiasm for flavors and textures that are often lacking in easy weeknight dishes Meals Made Simple includes a variety of slow cooker one-pot and thirty-minute meals as well as ways to create entirely new dishes from leftovers As in her critically acclaimed first cookbook Against All Grain Danielle offers special tidbits to help ensure that your meals turn out picture-perfect The vibrant flavors and colors in these grain-free dishes like slow-cooked Pork Ragu Beef Stroganoff Peruvian-Style Chicken Chicken and Rice Casserole and Barbecue Salmon with Peach Salsa add delight to any meal and put an end to all those nights of mundane grilled chicken and steamed vegetables Even the desserts are quick to make should a craving or a last-minute celebration arise Features include make-ahead options 8 weeks worth of dinner ideas nutritional facts for every recipe shopping lists for fast grocery runs suggestions for how best to use leftovers slow cooker one-pot and 30-minute recipesmore
Having battled an autoimmune disease the modern-medicine way for many years Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food After four years of turning her kitchen into a laboratory for revamping her culinary point of view Danielle mastered the art of grain-free dairy-free and gluten-free cooking--and improved her well-being eliminating all her ailments A self-trained chef Danielle is the new face of grain-free and gluten-free cooking tempting foodies of all stripes with her innovative accessible recipes for delicious vibrant Paleo food Paying homage to the dishes she loved from her pre-Paleo life she has ingeniously recreated all of her favorites without grains gluten or dairy in her first-ever cookbook Coupling her delightful recipes with elegant photography Danielle takes you on a multicourse Paleo and gluten-free culinary journey from appetizers to dessert Because Danielle knows that she s not the only one with a finicky toddler at the dinner table she has included a special children s section with amusing dishes that will bring joy to any child and also pass any mom s test for wholesome ingredients Omitting grains gluten dairy and refined sugar doesn t correlate... with omitting taste in these recipes Easy-to-follow instructions are complemented by mouthwatering photos that seem to burst off the page with flavor Danielle s recipes are sure to leave you feeling satisfied and exhilarated rather than deprived more
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