Title: Self-Compassion in Every Day: Nurturing a Kinder Inner Dialogue with Mental Health and Spravato Treatment - PowerPoint PPT Presentation

Description: In a world that often demands constant achievement and external validation, the importance of self-compassion cannot be overstated. Cultivating a kinder inner dialogue is crucial for maintaining mental well-being and supporting effective mental health treatments such as Spravato (esketamine). By integrating self-compassion practices into our daily lives, we can create a nurturing environment that enhances the effectiveness of treatment and promotes a healthier relationship with ourselves. – PowerPoint PPT presentation