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Title: Learn How to Sleep on Your Side for Better Health - PowerPoint PPT Presentation
Description: Side sleeping is the most common position to sleep in — around 60% of adults sleep this way. Regarding overall benefits and human anatomy, side sleeping takes the crown as the best sleeping position for things like digestion and heartburn. If you’re thinking about switching to side sleeping, you may be wondering which side is best. It turns out that both sides have their benefits and drawbacks. Here’s what to know. – PowerPoint PPT presentation
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