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Title: Divy Amin: Benefits Of Weight Training - PowerPoint PPT Presentation
Description: Divy Amin is a certified fitness trainer from california. According to him, weight lifting is beneficial for both young and old people. Divy Amin has shared some of the benefits of weight training which includes strength, flexibility, muscle tone, metabolism etc. Divy feels that fitness is a kind of lifestyle which should be followed whole-heartedly and with dedication. – PowerPoint PPT presentation
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